Wednesday, September 15, 2010

Project Unhealthy - This is scary!! Think twice before you eat junk food again!!

Video 3/4 

Travis Stork from The Doctors conducted a 5 day "Supersize Me" experiment. Travis lives a very healthy lifestyle. However, during these 5 days he ate the worst foods possible, did not exercise, spent excess time on the couch, and didn't get enough sleep. The results were mind boggling. Check out this video and see for yourself. Think twice the next time you want to grab some fast food, or any junk food.


Meghan Callaway

If you would like more guidance and complete individualized meal plans or online personal training check out www.meghancallawayfitness.weebly.com and if you would like to train with me in North Vancouver, BC check out www.meghancallawayfitness.com .
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