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I did some research and found this recipe on Youtube. I just whipped this up in 2 minutes. It was absolutely delicious, and healthy. It would be a great post-workout snack as it is high in protein, good carbs, and good fat. Check out the video below and it will show you how to make these. It is foolproof:).
Meghan Callaway
If you would like more guidance and complete individualized meal plans or online personal training check out www.meghancallawayfitness.weebly.com and if you would like to train with me in North Vancouver, BC check out www.meghancallawayfitness.com .
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